Please read the following prior to practice: Practice Guidelines

Schedule

11:00-11:15 - Groovy Warm-up

11:15-11:30 - Exercise of the Day

11:30 - Introduction + what do you want to work on?

11:30-12:50 - Free Practice

12:50-1:00 - Exit Jam

⭐ Spotlight moves of the day

Level 1:

Level 2:

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